Recipes

Harissa root vegetables with cauliflower rice and creamy tahini

Posted on October 13, 2016 by foodeliciouslyfit • Leave a comment

Feeling a bit autumnal so I made make something using seasonal vegetables with a Middle Eastern twist 🙂 (Serves 1) 100g Beetroot cut into chunks 100g Butternut squash (or any other type of squash) cut into chunks 60g Chickpeas 200g Cauliflower cut into florets Pinch of Cumin Pinch of Cinnamon Pinch of Sugar 2tsp. Extra … Continue reading →

Recipes

Butternut squash soup with basil infused yoghurt

Posted on November 29, 2015 by foodeliciouslyfit • Leave a comment

Although generally to get the greatest benefit from vegetables it is considered best to eat them raw soup is the next best thing especially when its cold outside and you need warming up! Since all the vitamins and minerals that leach into the cooking water are blended up with the vegetables you still end up ingesting … Continue reading →

Recipes

Moroccan spiced turkey meatballs with cauliflower mash

Posted on July 21, 2015 by foodeliciouslyfit • Leave a comment

Comfort food at its best, containing tonnes of lean protein and low in carbs! (Serves 4 generously) 1 Egg 500g Turkey breast or thigh mince (thigh has a stronger flavour but makes the meatballs softer) 1tsp. Extra virgin olive oil 1/2tsp. Cayenne pepper 2 Garlic cloves finely chopped 2 White onions finely diced sliced … Continue reading →

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