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Monthly Archives: August 2016

Home grown red and orange tomato chutney
Recipes

Home grown red and orange tomato chutney

Posted on August 26, 2016 by foodeliciouslyfit • Leave a comment

I love all kinds of condiments but they are often packed full of sugar and salt…so this recipe reduces the amount of both but keeps the flavour! Plus tomatoes contain very high amounts of lycopene, the compound that makes them red, which potentially provides a level of protection against certain types of cancer (still under … Continue reading →

Sweet potato gnocchi with chilli lemon creme fraiche, garlic greens, and  pan fried hake
Recipes

Sweet potato gnocchi with chilli lemon creme fraiche, garlic greens, and pan fried hake

Posted on August 1, 2016 by foodeliciouslyfit • Leave a comment

I absolutely love sweet potatoes…they are so high in vitamin C and just extra tasty! I have seen a few recipes for sweet potato gnocchi around so I decided to give making them myself a try 🙂 Also had a rummage in the reduced section in my local supermarket (classic student!) and found a hake … Continue reading →

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