Although generally to get the greatest benefit from vegetables it is considered best to eat them raw soup is the next best thing especially when its cold outside and you need warming up! Since all the vitamins and minerals that leach into the cooking water are blended up with the vegetables you still end up ingesting … Continue reading
Monthly Archives: November 2015
Tomato aubergines with creamy sweetcorn puree
I think aubergines have to be one of my favourite vegetables, because they absorb all the flavour of the herbs and spices you use and they can be used in so many different ways. This recipe is inspired by a chef called Yotam Ottolenghi, who is well known for his amazing vegetarian creations generally based … Continue reading